5 Everyday Things You Need to Clean More Often to Keep Them Germ-free - JPKee.com

You must be having a cleaning schedule for your home. It is important to clean your home not only to avoid the dust and dirt but also to stay healthy. However, do you know how often should you clean certain items?  There are several items that require more cleaning than other things. Things like your mobile phone can be filthy and it requires frequent cleaning. Bacteria can build-up on many things in your home, increasing the risk of infection. You can minimize the risk by cleaning those items more often. Here is a list of everyday things that requires frequent cleaning to keep them germ-free. (ALSO READ 5 Dangerous Household Items that can be Bad for Your Health).

1. Water bottle

The water bottle at your office desk seems so innocent. You just have filtered water in them, so you do not wash them. However, the truth is, you transfer bacteria from your mouth to your bottle. These moisture-loving bacteria then multiply. In a study conducted by the University of Calgary, high level of mold microorganisms and fecal bacteria was found in the water sample collected from 70 unwashed water bottles. The study found that infection-causing bacteria like streptococcus and E. coli were present in over 60 percent of the bottles.

How often do you need to wash them: Daily!

2. Pillows and bed sheets

Bed and pillow

You must be changing your bed sheets but the frequency is important. You get into your bed every night and if you do not wash it frequently there is a risk of infection. Same applies for pillows. You need to wash the pillows and not just the pillow casing.

How often do you need to wash them: Wash bed sheets once a week and pillows, twice a year.

3. Bra

Girls just admit it, you are not washing your bra enough times. You bras are in close contact with your body and you need to wash them frequently, especially the underwired ones. You are not supposed to wear the same bra for two consecutive days as the elastic in the bra required some time to reshape. Get a few bras, so that you have enough to wear them in a rotation. This will give them time to reshape.

How often do you need to wash them: After every two to three weeks.

4. Makeup brush

Makeup brushes

You apply makeup every day and the brushes you use can have a cakey build up of the makeup products you are using. You need to clean them to avoid this build up as well as to get rid of the bacteria. Brushes come in contact with your skin and pick up oil and bacteria. The germs can multiply on the brushes and this can lead to acne, skin irritation and blemishes.

How often do you need to wash them: Once a week.

5. Dishwashing sponge

Dishwashing sponge is teeming with bacteria. According to a study conducted in 2017, the number of bacteria found in the kitchen sponge was 362 and the density was 45 billion per square centimeter. The researchers of the study said that that type of densely packed colonies of bacteria is hard to find anywhere on the entire planet. Now, you know how serious the problem is. You not just have to wash the sponge but also sanitize it.

How often do you need to wash them: Wash it every day with soap and water. For sanitization, soak it in white vinegar for a few hours every week.

Keep your home and surrounding clean to avoid infections.

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Author - Vikash Kumar