How Do Your Exercise Habits Compare to Elon Musk, Mark Zuckerberg and Sheryl Sandberg? - JPKee.com

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How much do these big-time movers and shakers actually move and shake in their daily lives? Exercise habits matter in a person’s energy, stamina, focus and long-term health. At the very minimum, we should be getting at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity) a week, according to the Department of Health and Human Services.

Whether your routine is in the gym -- or prefer something outdoorsy like rock climbing -- see how your habits compare to these 12 world-class mavens.

Related: Exercise Is One Thing Most Successful People Do Everyday

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Author - Vikash Kumar